Hey everyone! Everyone wants greater mental toughness and to have more will-power. It means we can deal with life’s challenges, it means we can conquer fear and any other unpleasant feeling that comes our way, it means we can start projects or errands we’ve been putting off and it means we can make the hardContinueContinue reading “6 Great Ways to Build Will-Power”
Tag Archives: self-help
Five Essential good habits for a better life!
Hey all! Everyone has their reasons for wanting to start a good-habit and having more self-discipline in a certain area. Some aim to be more productive. Some aim to be happier and have more self-esteem. Some aim to look better. Some just simply don’t like where their life is going when they are stuck inContinueContinue reading “Five Essential good habits for a better life!”
How to build good habits!
Hey everyone! As we all know, a big part of self-discipline is about rooting out your bad-habits and the negative emotions that hold you back. But we can’t just avoid bad things and assume all is complete. If you have a field – you don’t just uproot the weeds. Our work isn’t finished until weContinueContinue reading “How to build good habits!”
The proper way to view cravings, urges and negative emotions
Hey all! I mentioned in my first post that the first step towards building a disciplined life is identifying what is holding you back. It helps to notice what exactly is directing your attention from your goals, such as watching TV, internet, food…whatever is sapping your energy and attention from focusing on what youContinueContinue reading “The proper way to view cravings, urges and negative emotions”
Principles of Self-Discipline
Do you feel as if your life is not going in the direction you want it to? Everything that everyone else seems to have that you want seems to be out of your grasp? Hate how people respond to you? Failing to make progress in life goals, and simply feel lazy and unproductive? Depressed? LookContinueContinue reading “Principles of Self-Discipline”
Gym of Self-Discipline 