Harry Scheffer

Feeling Empty

Usually when I leave something behind that I’ve been clinging to for a long time such as a habit or a potential relationship, I get a feeling of emptiness inside. That emptiness, I think, represents the unknown and a lack of security. I may think – how on earth am I now going to manageContinueContinue reading “Feeling Empty”

The effective way to achieve your goals

We are very good at making aims. We can’t wait to complete them – who knows who we’ll be at the end and how people will look at us? While we should certainly set goals throughout life and have a healthy sense of looking forward to it, effective goal achieving means it isn’t the primaryContinueContinue reading “The effective way to achieve your goals”

A powerful way to enjoy self-discipline and reach success

We are creatures of feeling, and when unpleasant feelings arise we habitually also are put in a state of doubt. Self-development, self-discipline and working towards your goals (as we know) aren’t always pleasant, especially when starting out. But there is a key that will allow you to enjoy self-discipline and to have continued motivation forContinueContinue reading “A powerful way to enjoy self-discipline and reach success”

Patience – five practical ways to practice

Patience is the ability to tolerate suffering and delay without becoming anxious or annoyed. It is not the ability to wait, but rather how your attitude while you wait. It is clear then why patience is an essential skill in self-discipline and life in general. It is essentially an exercise in delayed gratification, and withinContinueContinue reading “Patience – five practical ways to practice”

Four common reasons you just want to escape!

Hey all! Many people have an ‘escape’ or bad habit that they feel guilty about – like stress eating (guilty). Due to the saturation of distractions in this day and age, through technology and general abundance, it is very easy to misinterpret feelings and feel like you need an escape when really you may needContinueContinue reading “Four common reasons you just want to escape!”