How to Find Yourself

Many people (especially young people) have difficulty and seem to get stuck when they start on and try to go through the journey that we all embark upon which is the one that we call ‘figuring ourselves out’ or ‘finding ourselves’. Here, I will discuss what it means to find oneself, the importance of goingContinueContinue reading “How to Find Yourself”

Consistency is everything! The importance of consistency and tips in practicing it

“You are what you consistently practice” We all know starting something new is hard – it is, after all, out of our comfort zone. Something harder though, and more important than anything, is keeping to it consistently.   If there is one word that defines success, it would be consistency. Consistency in a diet regime,ContinueContinue reading “Consistency is everything! The importance of consistency and tips in practicing it”

Great Tips for Dieting!

Hey all! One of the hardest self-discipline regimes to keep up with is diet. It is also the most rewarding though (in my opinion)! A good diet leads to a healthy and vibrant body, a healthier mind, and an overall happier state. It makes you far more productive, makes your eyes shine and your skinContinueContinue reading “Great Tips for Dieting!”

In order to stand up to others, stand up to yourself

Before I started this journey of self-discipline, I gave in easily to people. I found it hard to stand up for myself. I found it hard to say ‘no’ when someone asked me to do something and I simply couldn’t make it a priority. I suffered heavily for it. However, when I started confronting myContinueContinue reading “In order to stand up to others, stand up to yourself”

THINK POSITIVELY this weekend – you’re worth it!

Think positively guys! Crazily enough, negative thinking can be addictive. I’ve found it’s actually very tempting to sink into feelings of blame, self-hatred and judgement of others. Negative thinking usually comes about when we identify something we don’t like in ourselves or in others and start judging it. We don’t like that we are notContinueContinue reading “THINK POSITIVELY this weekend – you’re worth it!”

Design a site like this with WordPress.com
Get started