self development – Page 3 – Gym of Self-Discipline

How to Find Yourself

Many people (especially young people) have difficulty and seem to get stuck when they start on and try to go through the journey that we all embark upon which is the one that we call ‘figuring ourselves out’ or ‘finding ourselves’. Here, I will discuss what it means to find oneself, the importance of goingContinueContinue reading “How to Find Yourself”

Great Tips for Dieting!

Hey all! One of the hardest self-discipline regimes to keep up with is diet. It is also the most rewarding though (in my opinion)! A good diet leads to a healthy and vibrant body, a healthier mind, and an overall happier state. It makes you far more productive, makes your eyes shine and your skinContinueContinue reading “Great Tips for Dieting!”

In order to stand up to others, stand up to yourself

Before I started this journey of self-discipline, I gave in easily to people. I found it hard to stand up for myself. I found it hard to say ‘no’ when someone asked me to do something and I simply couldn’t make it a priority. I suffered heavily for it. However, when I started confronting myContinueContinue reading “In order to stand up to others, stand up to yourself”

THINK POSITIVELY this weekend – you’re worth it!

Think positively guys! Crazily enough, negative thinking can be addictive. I’ve found it’s actually very tempting to sink into feelings of blame, self-hatred and judgement of others. Negative thinking usually comes about when we identify something we don’t like in ourselves or in others and start judging it. We don’t like that we are notContinueContinue reading “THINK POSITIVELY this weekend – you’re worth it!”

6 Great Ways to Build Will-Power

Hey everyone! Everyone wants greater mental toughness and to have more will-power. It means we can deal with life’s challenges, it means we can conquer fear and any other unpleasant feeling that comes our way, it means we can start projects or errands we’ve been putting off and it means we can make the hardContinueContinue reading “6 Great Ways to Build Will-Power”