Here, I present a great list of tips that can help you eat in a more healthy way. I’m not referring to the actual health content of the food, but rather the correct and healthy way to eat food! The actual act of how you eat is as much a part of healthy eating andContinueContinue reading “Healthy eating habits that you NEED to adopt!”
Tag Archives: diet
Great Tips for Dieting!
Hey all! One of the hardest self-discipline regimes to keep up with is diet. It is also the most rewarding though (in my opinion)! A good diet leads to a healthy and vibrant body, a healthier mind, and an overall happier state. It makes you far more productive, makes your eyes shine and your skinContinueContinue reading “Great Tips for Dieting!”
6 Great Ways to Build Will-Power
Hey everyone! Everyone wants greater mental toughness and to have more will-power. It means we can deal with life’s challenges, it means we can conquer fear and any other unpleasant feeling that comes our way, it means we can start projects or errands we’ve been putting off and it means we can make the hardContinueContinue reading “6 Great Ways to Build Will-Power”
Five Essential good habits for a better life!
Hey all! Everyone has their reasons for wanting to start a good-habit and having more self-discipline in a certain area. Some aim to be more productive. Some aim to be happier and have more self-esteem. Some aim to look better. Some just simply don’t like where their life is going when they are stuck inContinueContinue reading “Five Essential good habits for a better life!”
How to build good habits!
Hey everyone! As we all know, a big part of self-discipline is about rooting out your bad-habits and the negative emotions that hold you back. But we can’t just avoid bad things and assume all is complete. If you have a field – you don’t just uproot the weeds. Our work isn’t finished until weContinueContinue reading “How to build good habits!”
Gym of Self-Discipline 