Before I started this journey of self-discipline, I gave in easily to people. I found it hard to stand up for myself. I found it hard to say ‘no’ when someone asked me to do something and I simply couldn’t make it a priority. I suffered heavily for it. However, when I started confronting myContinue reading "In order to stand up to others, stand up to yourself"
THINK POSITIVELY this weekend – you’re worth it!
Think positively guys! Crazily enough, negative thinking can be addictive. I’ve found it’s actually very tempting to sink into feelings of blame, self-hatred and judgement of others. Negative thinking usually comes about when we identify something we don’t like in ourselves or in others and start judging it. We don’t like that we are notContinue reading "THINK POSITIVELY this weekend – you’re worth it!"
6 Great Ways to Build Will-Power
Hey everyone! Everyone wants greater mental toughness and to have more will-power. It means we can deal with life’s challenges, it means we can conquer fear and any other unpleasant feeling that comes our way, it means we can start projects or errands we’ve been putting off and it means we can make the hardContinue reading "6 Great Ways to Build Will-Power"
Five Essential good habits for a better life!
Hey all! Everyone has their reasons for wanting to start a good-habit and having more self-discipline in a certain area. Some aim to be more productive. Some aim to be happier and have more self-esteem. Some aim to look better. Some just simply don’t like where their life is going when they are stuck inContinue reading "Five Essential good habits for a better life!"
How to build good habits!
Hey everyone! As we all know, a big part of self-discipline is about rooting out your bad-habits and the negative emotions that hold you back. But we can’t just avoid bad things and assume all is complete. If you have a field – you don’t just uproot the weeds. Our work isn’t finished until weContinue reading "How to build good habits!"
Gym of Self-Discipline 