We are very good at making aims. We can’t wait to complete them – who knows who we’ll be at the end and how people will look at us? While we should certainly set goals throughout life and have a healthy sense of looking forward to it, effective goal achieving means it isn’t the primaryContinueContinue reading “The effective way to achieve your goals”
Tag Archives: happiness
Are you an independent individual?
Being an individual is something we all assume we are. Yeah! I’m an individual, what else could I possibly be if I’m not an individual? The truth is, is that a lot of us at least to an extent sacrifice our individuality. We sacrifice our independence – we lose ourselves. In other words we sacrificeContinueContinue reading “Are you an independent individual?”
The dangers of overthinking – just do it!
I’d been guilty of overthinking for so long. Guess what? I hardly achieved anything in that time except go insane. I’ve never ever achieved anything by overthinking it. I’ve been a lot less efficient and have hardly improved at all by overthinking things. There have been times that I’ve even gone so far as toContinueContinue reading “The dangers of overthinking – just do it!”
How to build good habits!
Hey everyone! As we all know, a big part of self-discipline is about rooting out your bad-habits and the negative emotions that hold you back. But we can’t just avoid bad things and assume all is complete. If you have a field – you don’t just uproot the weeds. Our work isn’t finished until weContinueContinue reading “How to build good habits!”
The proper way to view cravings, urges and negative emotions
Hey all! I mentioned in my first post that the first step towards building a disciplined life is identifying what is holding you back. It helps to notice what exactly is directing your attention from your goals, such as watching TV, internet, food…whatever is sapping your energy and attention from focusing on what youContinueContinue reading “The proper way to view cravings, urges and negative emotions”
Gym of Self-Discipline 