Feeling Empty

Usually when I leave something behind that I’ve been clinging to for a long time such as a habit or a potential relationship, I get a feeling of emptiness inside. That emptiness, I think, represents the unknown and a lack of security. I may think – how on earth am I now going to manageContinueContinue reading “Feeling Empty”

How to have more energy and motivation – the easy way

 “Sometimes when I consider what tremendous consequences come from little things. I am tempted to think there are no little things” – Bruce Barton If you’re plagued by low energy throughout the day and low motivation to get out of bed in the morning, then the week just becomes one long haul towards the weekend.ContinueContinue reading “How to have more energy and motivation – the easy way”

The dangers of overthinking – just do it!

I’d been guilty of overthinking for so long.  Guess what? I hardly achieved anything in that time except go insane. I’ve never ever achieved anything by overthinking it. I’ve been a lot less efficient and have hardly improved at all by overthinking things. There have been times that I’ve even gone so far as toContinueContinue reading “The dangers of overthinking – just do it!”

Mental Health is Underrated!

Despite increased awareness, mental health I think is a term that when heard people assume that it doesn’t apply to them. It only applies to the unfortunate people who have developed severe problems and are now on medication. It is still a stigma – something that people are far too afraid of. What we haveContinueContinue reading “Mental Health is Underrated!”

What do you REALLY care about?

We may think we care about certain things, like showing up to a certain event, or certain aspects of how we look or act. But the truth is that what we really care about may be unclear, even to us. Priorities about various things in life may be a bit blurred. You may think youContinueContinue reading “What do you REALLY care about?”

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