Feeling Empty

Usually when I leave something behind that I’ve been clinging to for a long time such as a habit or a potential relationship, I get a feeling of emptiness inside. That emptiness, I think, represents the unknown and a lack of security. I may think – how on earth am I now going to manageContinueContinue reading “Feeling Empty”

Laugh More!

“A good laugh heals a lot of hurts” – Madeleine L’Engle Having a little humour is one of the best ways to relate to anything. Laughter doesn’t only suck the tension out of a tense situation, but even has medical benefits. It releases endorphins which ease pain and stress, relaxes the body and can actContinueContinue reading “Laugh More!”

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