self esteem – Gym of Self-Discipline

The effective way to achieve your goals

We are very good at making aims. We can’t wait to complete them – who knows who we’ll be at the end and how people will look at us? While we should certainly set goals throughout life and have a healthy sense of looking forward to it, effective goal achieving means it isn’t the primaryContinueContinue reading “The effective way to achieve your goals”

What do you REALLY care about?

We may think we care about certain things, like showing up to a certain event, or certain aspects of how we look or act. But the truth is that what we really care about may be unclear, even to us. Priorities about various things in life may be a bit blurred. You may think youContinueContinue reading “What do you REALLY care about?”

How to Find Yourself

Many people (especially young people) have difficulty and seem to get stuck when they start on and try to go through the journey that we all embark upon which is the one that we call ‘figuring ourselves out’ or ‘finding ourselves’. Here, I will discuss what it means to find oneself, the importance of goingContinueContinue reading “How to Find Yourself”

Consistency is everything! The importance of consistency and tips in practicing it

“You are what you consistently practice” We all know starting something new is hard – it is, after all, out of our comfort zone. Something harder though, and more important than anything, is keeping to it consistently. If there is one word that defines success, it would be consistency. Consistency in a diet regime,ContinueContinue reading “Consistency is everything! The importance of consistency and tips in practicing it”

In order to stand up to others, stand up to yourself

Before I started this journey of self-discipline, I gave in easily to people. I found it hard to stand up for myself. I found it hard to say ‘no’ when someone asked me to do something and I simply couldn’t make it a priority. I suffered heavily for it. However, when I started confronting myContinueContinue reading “In order to stand up to others, stand up to yourself”