First of all, it’s been a while since I last wrote (a good three weeks). I was backpacking solo around Europe, and had some great insights that I hope to share – here’s something I realized while travelling. Everyone has an inner kid. Your inner kid is the side of you that lives in theContinueContinue reading “Embrace your inner kid – go for it!”
Category Archives: Positive Thinking
How to cope with stress and pain – Acceptance
This means accepting the present. Sometimes it’s so hard to get through the day. Sometimes life is a headache. Work is stressful, commitments are stressful, and family are stressful. Sometimes we end up turning to ‘escapes’ to try and get out of the things that stress us out. What if, instead of trying to constantlyContinueContinue reading “How to cope with stress and pain – Acceptance”
THINK POSITIVELY this weekend – you’re worth it!
Think positively guys! Crazily enough, negative thinking can be addictive. I’ve found it’s actually very tempting to sink into feelings of blame, self-hatred and judgement of others. Negative thinking usually comes about when we identify something we don’t like in ourselves or in others and start judging it. We don’t like that we are notContinueContinue reading “THINK POSITIVELY this weekend – you’re worth it!”
Gym of Self-Discipline 